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Hilaria Baldwin shows you how to exercise while pregnant, with a new baby or with a small child around.

Women who exercise during pregnancy have improved cardiovascular function, improved strength and improved sense of well-being. Women who exercise also tend to have improved body image and improved psychological health. We spoke with Dr. Robert Stewart, assistant professor of obstetrics and gynecology at UT Southwestern Medical Center in Dallas for tips on running while pregnant. Click here to find "Tips f…


Top 10 Exercises To Keep Yourself In Shape During Pregnancy

Don't use pregnancy as an excuse to not be in shape! Read more for 6 proven methods to exercise while pregnant! #fitmom

from MomJunction

Squats During Pregnancy - Benefits And Safe Squatting Exercises

Are you pregnant & looking at safe exercises to stay healthy & fit? Performing squats during pregnancy will help you stay sound & prepares the body. Know how

Diary of a Fit Mommy | How to Workout in the First Trimester of Pregnancy

a 9-minute yoga work out. Great for beginners and taking it easy in your third trimester. A great exercise for stretching out.

from Fit Pregnancy and Baby

17 Weeks Pregnant

17 Weeks Pregnant | Fit Pregnancy

I've heard of this…photographing baby with what you craved most during the pregnancy. @Christina Childress Barfield

Diary of a Fit Mommy | Fit Pregnancy: 1st, 2nd, & 3rd Trimester Home Workouts

Baby Girl Flower Hat with Mary Jane Booties Set You by MaddyMade