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The Bottom of the Ironing Basket: Autumn Colours, Insomnia, Overthinking & An Awful Lot of Procrastination.

Missed your workout yesterday? You can make it up! Ate 5 pieces of chocolate instead of 1? Today is a new day to start again. Keep going! You are doing a great job and YOU can do this!

The biggest motivation for a healthy life, is loving yourself. Love yourself enough to know what goes in it, to care for it like you do a beautiful blooming flower, a growing child, or your mosttreasured item. It is a temple that cannot be rebuild, or recreated. Show yourself some love!

I think that this quote is very true. Everyone is beautiful. Beauty can be in your mind, in your heart and sometimes even in appearance. I started eating healthier and becoming fitter because i wasn't happy about my physical appearance. However that doesn't mean that i thought i was ugly.

from Berry

Don’t worry, be happy (36 photos)

"Hey little fighter, soon things will be brighter." (:(: Don't give up, there is always a light at the end.(:

Gosh I love this. :: print by laurageorge on Etsy