Repeat after me, "Dear body, I love you and I want to be your friend. I am your friend." I am dead serious. Do it now. And again in an hour, tomorrow and the day after. Repeat it to yourself until you believe it. Eating disorder recovery || mental health
Oh, we're loving this. Be proud of yourself, for no matter where you are on your road to eating disorder recovery, you are here. In all your beauty, and within you all the wondrous of things that make you, you.
Eating disorders-they are not about vanity, wanting attention, or just wanting to be thin-Eating disorders are very complex-and very serious-they are not a phad diet, they are not a cry for attention-mental illness is nothing to be admired-eating disorders are about self hatred