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I'm diagnosed with Generalized Anxiety and Panic Disorder with Associated Agoraphobia. It's real, and it sucks, but medication has given me back my life. You are not alone. Get psychiatric help... it's worth it. I promise.

This Video Explains the Brain Benefits of Learning Multiple Languages https://www.pinterest.com/pin/find/?url=http%3A%2F%2Flifehacker.com%2Fthis-video-explains-the-brain-benefits-of-learning-mult-1714297402

Thanks for all the great feedback on the previous post about the mental health app we are building. Ill update you on how it is progressing throughout the year. Everyone who is following me will get a free copy once released. Feel free to continue to slide in my DMs for that reason :) It is a welcomed change. Speaking of change it brings me on to my next topic. How we purchase items online has changed. (Stats from Tom Ellsworth - he doesnt appear to be on instagram so ill do next of kin…

“Nothing is worth more than laughter. It is strength to laugh and to abandon oneself, to be light. Tragedy is the most ridiculous thing.”

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