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Sarah dedicated herself to after the 24 Day Challenge what she learned. These are her 9 month victory photos! She lost 30 pounds and look at the inches. Love what can be accomplished when someone is truly dedicated!

Sarah dedicated herself after the 24 Day Challenge to what she learned. These are her 9 month victory photos !She lost 30 pounds and look at the inches. Love what can be accomplished when someone is truly dedicated.

Our favourite inspirational quotes typography posters on Pinterest- 1

Some of our most loved inspirational quotes turned into typography posters from our Pinterest folder. View the entire collection and purchase some here.

Why do people wait for one time of the year to change their life? I am referring to New Years Resolutions...why wait another month and a half to make a change in your life? If you are looking for a change in your health and wellness did you know that you can do that and still enjoy the holidays? If it is a 24 Day Challenge you have been considering... did you know there are over 24 days between Thanksgiving and Christmas? So why wait...why wait putting off getting healthy? I promise you your…

Grilled Chicken Veggie Bowls - Meal Prep

Chicken breasts, brown rice quinoa blend, asparagus, green bean, broccoli, cauiflower. Makes 8 servings at 375 cals each.