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Cherries are rich in melatonin, which can "cross the blood-brain barrier easily and produce soothing effects on the brain neurons, calm down nervous system irritability [and] helps to relieve neurosis, insomnia, and headache conditions."  Source:  http://www.nutrition-and-you.com/cherry-fruit.html

Cherries are rich in melatonin, which can "cross the blood-brain barrier easily and produce soothing effects on the brain neurons, calm down nervous system irritability [and] helps to relieve neurosis, insomnia, and headache conditions." Source: http://www.nutrition-and-you.com/cherry-fruit.html

so pretty I have a cherry tree too but I have to wait another year before i'll get fruit the blossoms smell amazing. I love our town at Christmas time the drive in all the cherry trees on the side of the road are laden with big plump red cherries!

so pretty I have a cherry tree too but I have to wait another year before i'll get fruit the blossoms smell amazing. I love our town at Christmas time the drive in all the cherry trees on the side of the road are laden with big plump red cherries!

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