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Cheery Cherries

Cheery Cherries

Cherries  by Renáta Török-Bognár

Cherries by Renáta Török-Bognár

Strawberry Rhubarb Almond Crumble Pie

Strawberry Rhubarb Almond Crumble Pie

manzanas rojas y verde

manzanas rojas y verde

You know they'll end up having a pit-spitting contest.

You know they'll end up having a pit-spitting contest.

Very cherry: Two by two...

Very cherry: Two by two...

Sour cherries anti-inflammatory compounds, anthocyanins, provide highly effective relief (10 X aspirin) for aches & pains. Twenty tart cherries a day can significantly decrease pain related to arthritis & its inflammation.  They are a potent source of 17 beneficial antioxidants, useful in the prevention of cancer & cardiovascular disease & help slow the aging process. Two of these antioxidants, kaempferol & quercetin are found in supplements used to improve memory, concentration & vision.

Sour cherries anti-inflammatory compounds, anthocyanins, provide highly effective relief (10 X aspirin) for aches & pains. Twenty tart cherries a day can significantly decrease pain related to arthritis & its inflammation. They are a potent source of 17 beneficial antioxidants, useful in the prevention of cancer & cardiovascular disease & help slow the aging process. Two of these antioxidants, kaempferol & quercetin are found in supplements used to improve memory, concentration & vision.

By the master food photographer, Alan Benson! Love his work! http://www.alanbenson.com/

By the master food photographer, Alan Benson! Love his work! http://www.alanbenson.com/

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