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This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

10 Disgusting Facts About Fast Food

This doesn't even cover it all... add in foaming agents in chicken nuggets, plasticisers used in milkshakes and the fact that any meat labeled as "mechanically separated" involves the use of MORE chemicals and you are eating pieces of organs and bones in the process.

Use this guide to tally up your sugary Halloween treats. We’re not here to rain on your candy parade; you can still enjoy the scary good sweet stuff — if you eat them in moderation and if you know which ones you really should avoid. // cheats and treats // candy // sugar // healthy eating // nutrition // tips // Beachbody // BeachbodyBlog.com

The 17 Scariest Halloween Candies

Use this guide to tally up your sugary Halloween treats. We’re not here to rain on your candy parade; you can still enjoy the scary good sweet stuff — if you eat them in moderation and if you know which ones you really should avoid. // cheats and treats // candy // sugar // healthy eating // nutrition // tips // Beachbody // BeachbodyBlog.com

Eat the colors of the rainbow! Fresh fruits and vegetables not only taste amazing, but they provide a multitude of health benefits. Here's how each color can keep your body in top form. // nutrition tips // healthy food // eat clean // super foods // Beachbody // BeachbodyBlog.com

Stay Healthy By Eating the Colors of the Rainbow – Summer Edition

Eat the colors of the rainbow! Fresh fruits and vegetables not only taste amazing, but they provide a multitude of health benefits. Here's how each color can keep your body in top form. // nutrition tips // healthy food // eat clean // super foods // Beachbody // BeachbodyBlog.com

If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...

If you're a vegetarian you need to provide your body with foods that contain the essential amino acids that are used as building blocks of protein in the body. Every time you eat food of any kind your body breaks it down into three basic groups: A)...

Who knew that your crunchy afternoon snack was so nutritious?! Find out how nuts can boost your health and keep your body happy. // nutrition // nuts // snacks // health // healthy tips // eat clean // facts // Beachbody // BeachbodyBlog.com

6 Surprising Benefits of Nuts

Who knew that your crunchy afternoon snack was so nutritious?! Find out how nuts can boost your health and keep your body happy. // nutrition // nuts // snacks // health // healthy tips // eat clean // facts // Beachbody // BeachbodyBlog.com

Matcha Green Tea Health benefits Explained! Get your matcha at: http://amzn.to/297Wuxo

The Health Benefits of Matcha Green Tea by Kenko Tea

24 Flat Belly Foods that helped. Love these recipes, they take only minutes to prep and really help with meal planning

24 Flat Belly Foods that helped. Love these recipes, they take only minutes to prep and really help with meal planning

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