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50 Delicious And Surprisingly Low Calorie Meals

50 Delicious And Surprisingly Low Calorie Meals

Hey everyone! I’ve been slacking on my meal prep posts pretty badly lately…time to get back in the groove  Here’s a quick and easy one for what will hopefully be a quick and easy four day week.  I didn’t manage to get to the grocery store until Tuesday night so I kind of threw...Read More »

Hey everyone! I’ve been slacking on my meal prep posts pretty badly lately…time to get back in the groove 🙂 Here’s a quick and easy one for what will hopefully.

Honey Garlic Chicken Stir Fry

Honey Garlic Chicken Stir Fry

UPDATE: SO GOOD! Added mushrooms and spinach, only put two tsp of siracha and it was spicy! Veggies and Lentils in Peanut Sauce

Veggies and Lentils in Peanut Sauce

What goes well with that delicious peanut sauce, yes lentils! Red lentils cook up super quick. Meanwhile, stir fry some veggies, blend up the peanut sauce, throw everything in the same skillet and serve unsuspecting people!

25 Slow-Cooker Dinner Winners: All the best ways to rock the crock this fall.

25 Slow-Cooker Dinner Winners

I'm pretty sure it doesn't get much more comforting than Chicken& Gravy over mashed potatoes.

An easy and healthy homemade Caesar dressing that uses Greek yogurt. All the flavor of Caesar, without the guilt!

Homemade Caesar Dressing (Easy & Healthy)

Caesar Dressing cup non-fat plain Greek yogurt cup freshly grated Parmesan cheese 2 tablespoons extra-virgin olive oil 2 tablespoons freshly squeezed lemon juice 1 teaspoon anchovy paste or 2 anchovy fillets 1 teaspoon Dijon mustard 1 small garlic clove

Easy Weight Watchers Casserole

Weight Watchers Taco Casserole

Easy Weight Watchers Casserole - made on - made recipe - did not use green onions, taco sauce, or tomatoes (tomatoes omitted accidentally), used frozen corn instead of canned - next time recipe but only "meat", mix canned tomatoes into casserole

This hearty salad is an addictive mix of Dole Canned Mandarin Oranges, shredded chicken, greek yogurt, mayo, fresh thyme, salt and pepper. Serve on a croissant for a filling and delicious lunch.

Mandarin Chicken Salad Croissant Sandwiches

Simple Hash Brown Cups - make in just a few minutes and fill with anything you want (chili, broccoli and cheese, etc.).

Simple Hash Brown Cups - make in just a few minutes and fill with anything you want (chili, broccoli and cheese, etc.) i love hash browns!

'We love these peppers because they're so cheesy, gooey, indulgent-feeling and satisfying, yet so healthy. They're only 220 calories each and provide 17 grams of satiating protein! And they pack in 9 grams of fiber thanks to all of the veggies, including beans and cauliflower.' (Get the recipe here.)—The Nutrition Twins, Lyssie Lakatos, RDN, CFT, and Tammy Lakatos Shames, RDN, CFT, registered dietitians, personal trainers, and authors of The Nutrition Twins Veggie Cure

Here's What Real Healthy People Actually Eat For Lunch

Skinny Cheesy Stuffed Peppers - Perfect example of how substituting the right ingredients can make a dish so much healthier

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