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Grant Soosalu gives us the download on the exciting field of mBIT, mBraining, and the exciting implications of integrating our heart and gut intelligence.

“It often requires more courage to dare to do right than to fear to do wrong.” ~ Abraham Lincoln

Gut feeling. And I feared them. I tried to ask if should fear them. But I listened to my heart...everything I thought I now think was true.

Learn to follow your gut feelings & intuition - BUT don't confuse them with negative irrational thoughts or panic. The mind needs to be calm and at peace with itself first.

from Tammy Strait

Change Your Thoughts

Wish I listened to this years ago | @siangabari

Love this collection by @my_gutfeeling 25 Low Fodmap Take-To-Work Recipes #IBS #FODMAPs

from Lifehack

10 Inspirational Quotes Of The Day (556)

Positive quotes about strength, and motivational

no matter how they pretend or act a certain way, your gut instinct will help you figure them out as someone to avoid.

Cancer, the Moon and 4th House ~ The Astrology Place

When something seems wrong it typically is. And 99.99% of the time my gut's intuitions are correct!