Low Calorie & High Protein Korean Popcorn Chicken! 🥘🍚🔥

📊 Macros per serving (4 total) 495 calories, 50g protein, 68g carbs, 3g fat Popcorn chicken ⬇️ 800g diced chicken breast 1 tbsp black pepper 20ml soy sauce 1 egg 40g cornflour / cornstarch Cooking times ⬇️ Air fry at 400°F for 10-12 minutes / oven bake at 440°F for 15-18 minutes Korean glaze ⬇️ 60ml soy sauce 80ml water 2 tbsp ketchup 3 tbsp gochujang 2 tbsp rice vinegar 2 tbsp honey 30g brown stevia Sweet sticky rice ⬇️ 200g uncooked sticky rice 3 tbsp rice vinegar 1 tbsp sweetener Salt to taste Cook to instructions then allow to cool for 10 minutes before adding the other ingredients Garnishes ⬇️ Chopped green onions Sesame seeds 📚Explore my New eCookbook!❤️Link in Bio📲