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Sorry, guys.  Meant to post this yesterday.  AOTA's #NationalBackpackAwareness Day.  Here are some tips we created you can print out and save.

Sorry, guys. Meant to post this yesterday. AOTA's #NationalBackpackAwareness Day. Here are some tips we created you can print out and save.

Experts offer new tips to avoid backpack injuries (WSET-TV, ABC 13, Roanoke, VA)

Experts offer new tips to avoid backpack injuries (WSET-TV, ABC 13, Roanoke, VA)

HUGE list of 35 top tips from OTs working with the geriatric population. Great things to keep in mind! | SeniorsFlourish.com #OT #geriatricOT

HUGE list of 35 top tips from OTs working with the geriatric population. Great things to keep in mind! | SeniorsFlourish.com #OT #geriatricOT

What is the function of occupational therapy? To help individuals live life to the fullest! #AOTA Happy OT month!

What is the function of occupational therapy? To help individuals live life to the fullest! #AOTA Happy OT month!

Backpacks are back-healthy if used right (Albany Times-Union)

Backpacks are back-healthy if used right (Albany Times-Union)

Common gardening tasks, such as digging, planting, weeding, mulching and raking can cause stress and strain on muscles and joints, especially for seniors or those who are normally sedentary. The shoulders, back, neck and knees are prime targets. Following these tips can help you minimize the risk of injury.

Common gardening tasks, such as digging, planting, weeding, mulching and raking can cause stress and strain on muscles and joints, especially for seniors or those who are normally sedentary. The shoulders, back, neck and knees are prime targets. Following these tips can help you minimize the risk of injury.

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