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I heard this many times in passing. Not exactly like this quote, but the same idea. There are some of this quote that definitely reminds me of my youngest here lately. LOL

I have been there and done that. Six and a half years ago I got to that "time in my life". I walked away from all the drama and crap that gave me anxiety and panic attacks. Now I can speak from experience. There is no way in this world that I will ever go back to my old dramas and old ways. My brain deserves better, I deserve better. I could never do that to myself again. I love myself too much to take it all away.