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Here is a link to all of Haylie's Recipes that she's sent out this year in her newsletter. These are in addition to the ones found in her book, The Fast Metabolism Diet.

Here is a link to all of Haylie's Recipes that she's sent out this year in her newsletter. These are in addition to the ones found in her book, The Fast Metabolism Diet.

Contrary to popular belief, your vision doesn’t have to decline over time. With regular exercise of the muscles that control your eye movements and visual acuity, you can reduce eyestrain and maintain or even improve your vision. Utilization of a few acupressure points can also help your vision by encouraging healthy blood flow to your eyes. The six muscles that control your eye movements are as follows:

Eye Exercises to Help Improve Vision Naturally

Contrary to popular belief, your vision doesn’t have to decline over time. With regular exercise of the muscles that control your eye movements and visual acuity, you can reduce eyestrain and maintain or even improve your vision. Utilization of a few acupressure points can also help your vision by encouraging healthy blood flow to your eyes. The six muscles that control your eye movements are as follows:

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20 snacks to curb your appetite fitness exercise healthy food healthy foods healthy living eating healthy healthy smoothies

Ideas for Amazing & Unique Clean Eating Gift Baskets

20 snacks to curb your appetite fitness exercise healthy food healthy foods healthy living eating healthy healthy smoothies

I heart my core + booty + booty + core {medicine ball workout} || lushiousLIFTS.com

I heart my core + booty + booty + core {medicine ball workout} || lushiousLIFTS.com

Dealing With Pain During Work

6 Ways to Get Through a Painful Workday

Chemicals banned in other countries but allowed in US foods

Chemicals additives banned in other countries but allowed in US foods

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