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3 Yoga Poses That Have Completely Unexpected Mental Benefits

3 Yoga Poses That Have Completely Unexpected Mental Benefits

Jordan Younger on advanced yoga poses with unexpected mental benefits.

Vegan Apple Broccoli Salad has everyone’s favorite vegetables and fruits. You throw everything in a bowl then pour on the slightly sweet and tangy dressing. Toss and eat!

Vegan Apple Broccoli Salad has everyone’s favorite vegetables and fruits. You throw everything in a bowl then pour on the slightly sweet and tangy dressing. Toss and eat!

GMO and NON-GMO SNACK CHART #green #sustainability (GMO's seem to have some negative health implications...better to be safe than sorry 'til we learn more)

How Genetically-Modified Foods Affect Our Health

GMO and NON-GMO SNACK CHART (GMO's seem to have some negative health implications.better to be safe than sorry 'til we learn more)

There's nothing fit about Mio!

Beware of unhealthy products and supplements passed off as "healthy"! MIO FIT is not fit and this is why.

Abs Diet | Fitness Tips For Women

abs diet

Abs Diet Power 12 - Base most of your meals around these 12 food groups. Every meal should have at least two foods from the list.

5-Minute Abs  The fastest, smartest way to firm your abs Theres a magic formula: Any trio of a faceup + facedown or lateral + standing move = ultimate firming. This trifecta targets your core from every angle. Its 360-degree sculpting!

5-Minute Abs (Proven in a Lab!)

Abs The fastest, smartest way to firm your abs Theres a magic formula: Any trio of a faceup + facedown or lateral + standing move = ultimate firming. This trifecta targets your core from every angle. Its sculpting! Many more great workouts on this site!

Proof is in the pudding

Buy organic to be healthy. Buy your meat from grass fed cows, non-GMO grain fed chickens, and for goodness sake, no growth hormones or antibiotics! Buy and eat responsibility. Your life and your children's lives depend on it.

Those who suffer from sinusitis know how troublesome can be sinuses pains when these little cavities are inflamed because of abundant secretions. An American specialist discovered a fast, efficient...

Those who suffer from sinusitis know how troublesome can be sinuses pains when these little cavities are inflamed because of abundant secretions. An American specialist discovered a fast, efficient.

Contrary to popular belief, your vision doesn’t have to decline over time. With regular exercise of the muscles that control your eye movements and visual acuity, you can reduce eyestrain and maintain or even improve your vision. Utilization of a few acupressure points can also help your vision by encouraging healthy blood flow to your eyes. The six muscles that control your eye movements are as follows:

Contrary to popular belief, your vision doesn’t have to decline over time. With regular exercise of the muscles that control your eye movements and visual acuity, you can reduce eyestrain and maintain or even improve your vision. Utilization of a few acup

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