FREE Productivity Planners Printables, For All Those Procrastinators! Yours to download for FREE! Here is something refreshing....these free planners are not in exchange for your email address, simply download, print..and use! I hope you love them and I hope you use them to.... Get Inspired, Get Focused & Get Shh Done!
.WHAT ARE 5 SIGNS YOU'RE IN THE WRONG CYCLING POSITION? http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2015/03/06/5-signs-you-39-re-in-the-wrong-cycling-position.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad Something as small as moving your seat down or up half an inch could prevent injury as well as maximuse your power output... #thecyclingbug #cycling #bike
Fueling Food for Run (Infographic) - Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Find out how to balance your protein, carb and fat intake and what you can do to stay well hydrated.
Muscle & Fitness Rock Hard Challenge Training Log 2008 Month 1 Get the body you want now! Free report on: How to gain rock solid muscle without the fat & experience insane:(Menâs fitness, Menâs workout[Menâs exercise[weight lifting[
Printable workout log (weightlifting w/ cardio section). Still looking for something better, but this is kettlebell friendly since it isn't divided up into arms/legs/core or whatever non KB lifters do)