Tuna sandwich - I used a pouch of low sodium albacore tuna , 1 tbs plain Greek yogurt, 1 stalk of celery , dried chives, onion, dash of garlic powder, and pepper. Mixed up and placed on 2 toasted slices of low sodium Ezekiel bread.

Tuna sandwich - I used a pouch of low sodium albacore tuna , 1 tbs plain Greek yogurt, 1 stalk of celery , dried chives, onion, dash of garlic powder, and pepper. Mixed up and placed on 2 toasted slices of low sodium Ezekiel bread.

Yummy organic breakfast sandwich! Ezekiel bread buttered with 1/4 avocado. Add 2 cooked egg whites & top with your favorite salsa ( I used a mango salsa). Et voila ! Delicious !

Yummy organic breakfast sandwich! Ezekiel bread buttered with 1/4 avocado. Add 2 cooked egg whites & top with your favorite salsa ( I used a mango salsa). Et voila ! Delicious !

Healthy Iced Oatmeal Cookies -  made w flaxseed, oats, oat flour & applesauce! These are delicious & my family loves these!

Healthy Iced Oatmeal Cookies - made w flaxseed, oats, oat flour & applesauce! These are delicious & my family loves these!

Ezekiel French toast...used Ezekiel bread, egg whites, almond milk, sugar free syrup and top with any fruit and nuts

Ezekiel French toast...used Ezekiel bread, egg whites, almond milk, sugar free syrup and top with any fruit and nuts

How to Sneak Pureed Veggies Into Every Meal; I love this idea for my picky toddler

Weight-Loss Tactic: How to Sneak Pureed Veggies Into Every Meal

Pumpkin Pie French Toast using Ezekiel Bread shared by Twitter Fan @urbanyogafound! Yum! #PumpkinPie #Pumpkin #FrenchToast #Ezekiel

Food for Life Baking on

Pumpkin Pie French Toast using Ezekiel Bread shared by Twitter Fan @urbanyogafound! Yum! #PumpkinPie #Pumpkin #FrenchToast #Ezekiel

Perfect Breakfast | This recipe is for an open-faced egg sandwich with avocado and Parmesan cheese.

Perfect Breakfast | This recipe is for an open-faced egg sandwich with avocado and Parmesan cheese.

Deidra Penrose, clean egg salad, healthy egg salad, easy healthy lunch recipes, 21 day fix recipe, 21 day fix meal plan, team beach body, 7 star elite team beach body coach,  avocados, egg whites, health and fitness coach, clean eating, nutrition, weight loss recipes

Deidra Penrose, clean egg salad, healthy egg salad, easy healthy lunch recipes, 21 day fix recipe, 21 day fix meal plan, team beach body, 7 star elite team beach body coach, avocados, egg whites, health and fitness coach, clean eating, nutrition, weight loss recipes

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