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6 Weeks of the WORK: Beachbody's Advanced Workout | Advanced workout, Workout schedule, Beachbody workouts
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the fit habit functional training for lean, sculpted muscles is easy to do
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6 Weeks of the WORK: Beachbody's Advanced Workout

"The Work" is an advanced-level workout by Beachbody, the market leader in home fitness programs. It's tough, but the results are unmistakable.
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The Fit Habit | Body + Mind Fitness for Women Over 40

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