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Note To Self

Quote on anxiety: Note to self: I don't have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done. www.HealthyPlace.com

Quote on anxiety: Note to self: I don't have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done. www.HealthyPlace.com

Note to self: Don't measure your progress using someone else's ruler. #affirmation #wisdom #inspiration

Note to self: Don't measure your progress using someone else's ruler. #affirmation #wisdom #inspiration

How can you possibly say no? You know and understand that your friend has been stressed out and needs cheering up, and you'd really like to help them as you hate seeing people sad.    And if you don't go just so you can relax, does that mean you're selfish?  How can you choose what to do?   Take a read

Say no to other people and yes to your own needs

How can you possibly say no? You know and understand that your friend has been stressed out and needs cheering up, and you'd really like to help them as you hate seeing people sad. And if you don't go just so you can relax, does that mean you're selfish? How can you choose what to do? Take a read

Rose campion is unforgettable in full bloom because of its abundant hot-pink flowers. But before it puts on its floral show -- and after the flowers fade -- its silvery-gray leaves are ornamental on their own. Note: Rose campion can self-seed abundantly; some gardeners find it a bit of a pest once it's established. Name: Lychnis coronaria Growing Conditions: Full sun and well-drained soil Plant Size: To 32 inches tall and 18 inches wide Zones: 4-8

Best Silver-Leaf Plants for Your Garden

Rose campion is unforgettable in full bloom because of its abundant hot-pink flowers. But before it puts on its floral show -- and after the flowers fade -- its silvery-gray leaves are ornamental on their own. Note: Rose campion can self-seed abundantly; some gardeners find it a bit of a pest once it's established. Name: Lychnis coronaria Growing Conditions: Full sun and well-drained soil Plant Size: To 32 inches tall and 18 inches wide Zones: 4-8

self care zine — The Self Care Journal is 100 pages of worksheets,...

self care zine — The Self Care Journal is 100 pages of worksheets,...

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