Find your focus! The idea of an ADHD Diet, high in protein and low in carbohydrates, has gained popularity. Problems concerned with eating are indeed common with ADHD. Just eating a balanced meal before you're "crashing" is a challenge. (View only)
* Well researched Adult ADHD Self-Report Scales from the World Health Organization. Quick and easy tests screen for ADHD symptoms in adults. Both six and eighteen questions formats are used. Developed in many different languages.
Girls show symptoms differently than Boys. Once again their might be a gender bias. Please get your daughter checked if these sounds familiar.Use this checklist to determine whether your daughter shows symptoms of attention deficit disorder (ADD ADHD).
5 Tablespoons organic cane sugar (I like this kind as it’s not bleached or heavily refined, and is fair-trade) 1 Tablespoon sucanat/rapadura (this is completely unrefined sugar cane juice, with all minerals intact) 2 teaspoons real sea salt
Children and adults with executive function disorder (EFD) have problems with organizing and schedules. They may also have ADHD and/or learning disabilities, but not always — it's a common misdiagnosis for those who are actually living with EFD.
Reasonable advice for ADHD adults." "Outsmarting ADHD isn’t a matter of trying harder, as you know. Outsmarting ADHD is a process of adjusting your habits, environment, and structure. It takes time and energy and practice.