Sun Applique /This is used as part of a Lovey blanket. She makes 2 and then crochets them together and stuffs it. The one piece alone is a great appliqué though. Scroll to the bottom of the blog page for free pattern.
Treat yourself the way you would a small child. Feed yourself healthy food make sure you spend time outside. Put yourself to be early. Let yourself take naps. Don't say mean things to yourself, don't put yourself in danger. (Your skull heart are still as fragile as eggshells)