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The Hourglass workout: 8 Exercises to Sculpt a Tiny Waist and Bubble Butt This ab and lower body workout designed to sculpt serious curves so you can get an hourglass figure.

from POPSUGAR Fitness

How the Fastest Woman in the World Kills Every Workout

You have to believe in yourself when no one else does - that makes you a winner right there. #Fitgirlcode #motivation #fitspiration

from HealtyFitGenerator

10 Most Effective Yoga Poses For Easy Weight Loss

Blogger is a free blog publishing tool from Google for easily sharing your thoughts with the world. Blogger makes it simple to post text, photos and video onto your personal or team blog.

from Fitness Magazine

The Drop a Jeans Size Workout

Tone and tighten your entire body with these fat-burning exercises. Lose weight fast and get fit with this sculpting workout routine that will help you get the body you want.