two bowls of instant pot chicken rice soup with parsley on top and the title overlay reads instant pot chicken rice soup

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Instant Pot Chicken Rice Soup {Paleo, Whole30} |

Name: Instant Pot Chicken Soup with “Rice” (Paleo, Whole30
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 4 cups Chicken bone broth; 1 lb Chicken breasts, boneless skinless; 2 tsp Poultry seasoning, dried; 1 cup Carrots; 4 cloves Garlic; 8 oz Mushrooms; 1 Onion, med; 1 Parsley or chives; 1/2 cup Coconut cream; 1/2 tbsp Mustard, brown; 8 oz Cauliflower rice; 2 Sea salt and pepper; 2 tsp Tapioca flour; 2 tbsp Ghee

1 rating

· 30min · 6 servings

This Paleo and Whole30 Chicken Rice Soup is made fast in the Instant Pot so it’s great for meal prepping and weeknights! This cozy soup has lots of flavor and is packed with veggies and protein. The “rice” is actually cauliflower so it’s low in carbs, grain free, and dairy free. Healthy Dinner ready in 30 minutes!

Paleo Running Momma

Ingredients

Meat

• 4 cups Chicken bone broth

• 1 lb Chicken breasts, boneless skinless

• 2 tsp Poultry seasoning, dried

Produce

• 1 cup Carrots

• 4 cloves Garlic

• 8 oz Mushrooms

• 1 Onion, med

• 1 Parsley or chives

Canned Goods

• 1/2 cup Coconut cream

Condiments

• 1/2 tbsp Mustard, brown

Pasta & Grains

• 8 oz Cauliflower rice

Baking & Spices

• 2 Sea salt and pepper

• 2 tsp Tapioca flour

Dairy

• 2 tbsp Ghee

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