Happy New Year friends! We hope that everyone is feeling happy and healthy and ready for Each year Michelle and I have tried to come up with a motto for the year, something to keep us on track and moving forward. Last year we couldn’t make up our
It’s one of the best, most fulfilling (and most expensive) periods of your life, but it's also one of the most stressful and nerve-wracking. It’s not a time to laze around. College breeds experimentation, love and loss, disappointment and joy.
I could make a year daily quote calendar of workout motivations! If you cannot stop thinking of a healthy body, do not stop working for it! Revamp your fitness routine with our 12 Week Total Body Transformation Program :-)