6 effective strategies for reframing your negative thoughts. Using positive thinking to overcome negative thinking and increase happiness and mental well being. An excerpt from SJ Scott and BArrie Davenport's book, DECLUTTER YOUR MIND. Dealing with ment
to use healthy coping strategies when we're sad, angry, or hurt. Tap the link to check out sensory toys!
How To Stop Negative Thoughts From Getting You Down (Infographic)
21 awesome gratitude and thankful lists to include in your bullet journal to lift your mood, stop negative thoughts, increase positivity and increase your love for life. Stop feeling down and lift your mood by focusing on what you are grateful for.
Your #mind is a powerful thing. When you fill it with positive thoughts your life will start to change.