Stacie Tovar before and after transformation. The first picture was taken May 2010 and the bottom one was taken at the 2012 Games. This is what two years of hard. work, and dialing in your diet and nutrition will get you.
See This Instagram Fitness Star Just Shatter Everything You Believe About Your Weight
You may not be able to have the same body that you did before you got pregnant... But you can build a better one. There is nothing like carrying and giving birth to a baby, to make you realise your mental and physical toughness. Even when the baby is here, your strength is at its peak! you're running on empty yet you still manage to give everything and more to that little human you just made. If you are dealing with a newborn after the the utter trauma or childbirth you are already a warr...
I don't think I looked terrible but I remember that I felt terrible. Inside and out. I fell in love with this lifestyle because it transformed my mindset. It has allowed me to feel better about myself, to have energy, to give up fast food & 3 large Coke's