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Here's why I'm blogging... to help Us All move from our heads to our hearts. And to go from feeling broken to feeling joy! This Blog is an Offering : the Joy Lab

Here's why I'm blogging... to help Us All move from our heads to our hearts. And to go from feeling broken to feeling joy! This Blog is an Offering : the Joy Lab

You Aren't Really Broken (I just thought I was...)

Some days I have felt broken beyond repair. And still there are those moments that let me know that really, I just FEEL broken. that deep inside I am whol.

"I don't know how!" stops you in your tracks... You can't go anywhere after that.  Breathe some "I can!" in...  Broken to Joy Series: Turning "I don't know how" into "I can"

The journey from feeling broken to feeling joy can be an arduous one. one major roadblock for me was the pernicious idea, "But I don't know how to change!

These Top 5 Buddhist Teachings Maybe Simple, But They're Profound and Will Change Your Life.

The Top 5 Buddhist Teachings That Will Change Your Life

My Contemplative training encompasses a lot if Buddhist teachings . they may make sense to you.

Interview - Louise Hay Part 2 -- What an amazing woman! <3

RECENTLY DUBBED "the closest thing to a living saint" by the Australian media, Louise L. Hay is also known as one of the founders of the self-help movement.

Can you face fear with out making more of it? Of course you can! (Please do!)  Speaking From the Heart: Acknowledging Fear Isn't Cultivating Fear

Can you face fear with out making more of it? Of course you can!) Speaking From the Heart: Acknowledging Fear Isn't Cultivating Fear

Your Questions: Why Can't I Find the Perfect Partner?!

What a juicy question! There are a lot of ways to play with the answer to this. one is looking at what you feel that you are missing and giving that to you.

How do we break the habit of excessive thinking? Eckhart explores the powerful addiction to thinking, offering a handful of ways to put a stop to thoughts and choose presence instead.

How do we break the habit of excessive thinking? - Eckart Tolle - Eckhart explores the powerful addiction to thinking, offering a handful of ways to put a stop to thoughts and choose presence instead.

Back Drop and Back Fill People - Dolores Cannon & Guy Steven Needler

This video is taken from the Ozark Mountain Publishing Transformation Conference held in Springdale Arkansas July Dolores Cannon was presenting her inf.

Broken to Joy: Do You Focus On Fear or Fun  Oops! I was so focused on "fixing" I forgot how to have fun!

Broken to Joy: Do You Focus On Fear or Fun Oops! I was so focused on "fixing" I forgot how to have fun!

Broken to Joy: The Pain Isn't Me  What?! I am not my thoughts and emotions?!

Sometimes in the middle of turmoil it helps to remember that my thoughts and feelings are things. They are objects. That I am separate from them.

Want to feel into awareness? One simple way is to use your body!   Broken to Joy Series: How to be Present Using Body Sensations

The body is an amazing tool for awareness. Eckhart Tolle calls the body a portal to presence and many, many, many traditions use body based practices, becaus.

Caught up in a storm? Here's the third part of stepping out of the whirlwind...  Broken to Joy: Stepping Out of Turmoil - Practicing During Turmoil (3 of 3)

Caught up in a storm? Here's the third part of stepping out of the whirlwind. Broken to Joy: Stepping Out of Turmoil - Practicing During Turmoil of

I love this reminder from Archangel Michael today.   All too often we fall into the habit of saying "I'll be happy when ____  happens", but that's going about it the wrong way and preventing whatever it is from coming to you!  Be happy first,  look for things you already have in your life to be grateful for and be happy now.  That sets you up for more things to enter your life to be happy and grateful for!  #angels #guidance #tarot #archangelmichael #lawofattraction #oracle

Here is Doreen Virtue's Angel Message for October Your angel card is guiding you to use your power to be happy. This may require you to make some healthful and positive life changes, which the.

Benoit Foucher's first interview on new definitions of success is a gem!!!  Interview #1 From Success to Crisis to New SUCCESS for Men: Paul Cooper, Freedom Coach - YouTube

These series of interviews of men aim to inspire other men to find and redefine what Success means for each of us. In this interview, Paul shares: - how to l.

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