Explore Feeling Joy, Feeling Broken and more!

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Here's why I'm blogging... to help Us All move from our heads to our hearts. And to go from feeling broken to feeling joy! This Blog is an Offering : the Joy Lab

Here's why I'm blogging... to help Us All move from our heads to our hearts. And to go from feeling broken to feeling joy! This Blog is an Offering : the Joy Lab

If you can accept rejection then you don't need to spend energy trying to avoid or ignore it... oh joy!  Accepting Rejection as a Natural Part of Life : the Joy Lab

If you can accept rejection then you don't need to spend energy trying to avoid or ignore it... oh joy! Accepting Rejection as a Natural Part of Life : the Joy Lab

Broken to Joy: Breaking the Habit of Thinking  Can happen in an instant. Or take a bit of practice… Up to you!

Broken to Joy: Breaking the Habit of Thinking Can happen in an instant. Or take a bit of practice… Up to you!

Broken to Joy: No One Can Change You But You  How cool is that?!

Broken to Joy: No One Can Change You But You How cool is that?!

Broken to Joy: Do You Focus On Fear or Fun  Oops! I was so focused on "fixing" I forgot how to have fun!

Broken to Joy: Do You Focus On Fear or Fun Oops! I was so focused on "fixing" I forgot how to have fun!

How are you holding yourself right now? If you inhale and sit/stand taller, would you feel better? Would you breathe easier?  Broken to Joy Series: Playing with Posture

How are you holding yourself right now? If you inhale and sit/stand taller, would you feel better? Would you breathe easier? Broken to Joy Series: Playing with Posture

Addiction ~ Mooji ... "Rather than running, say 'ok come.. I want to see you clearly'... use the addiction to go beyond it." (Mooji)

Addiction ~ Mooji ... "Rather than running, say 'ok come.. I want to see you clearly'... use the addiction to go beyond it." (Mooji)

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