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Banana Bread Balls Recipe – Kayla Itsinesngredients (makes 8-10 balls): 75g walnuts 1 tbsp almond meal 3 Medjool dates, pitted 1 tbsp nut butter of your choice ½ tsp vanilla extract 1 ripe banana desiccated coconut, for rolling

Banana Bread Balls Recipe

Banana Bread Balls Recipe – Kayla Itsinesngredients (makes balls): walnuts 1 tbsp almond meal 3 Medjool dates, pitted 1 tbsp nut butter of your choice ½ tsp vanilla extract 1 ripe banana desiccated coconut, for rolling

Dip Your Feet In Apple Cider Vinegar For This All-Natural Benefit. I Had No Idea!

15 Ways Apple Cider Vinegar Can Benefit Your Health And Home

One of my resolutions this year is to move away from using harsh commercial products for my health and home, and instead opt for powerful, all-natural remedies. In an exclusive guide below, we explore one of the most powerful and nontoxic products around:

A liver cleanse is designed to detoxify, flush and purge the liver of deposits, toxins, and stones. Most liver cleanse programs also target the gallbladder to help it purge toxins. #LiverDetoxProgram

A liver cleanse is designed to detoxify, flush and purge the liver of deposits, toxins, and stones. Most liver cleanse programs also target the gallbladder to help it purge toxins. #LiverDetoxProgram

mango and berry smoothie, healthy smoothie, smoothie recipe, berry smoothie, kayla itsines

Festive Mango & Berry Smoothie Recipe

This smoothie is SO delicious and it looks super pretty in a jar or clear smoothie glass! If you are looking for something easy & impressive to whip up on Christmas day, you need to try this recipe.

https://wmsecret.blogspot.com/2018/01/smoothies-after-workout-for-healthy.html

https://wmsecret.blogspot.com/2018/01/smoothies-after-workout-for-healthy.html

If you have always wanted to use quinoa in your cooking, but have NO idea where to start then these 3 recipes are for you! Quinoa is such a versatile ingredient and it can be used both in sweet and savoury dishes, from breakfast right through to dinner. Here are 3 of my favourite quinoa dishes: Beetroot and Quinoa Burger           (serves 2) Ingredients: Burger Patties:30g quinoa125ml water110g tinned chickpeas, drained and rinsed1 medium beetroot, grated¼ small brown onion, finely diced½…

3 Meal Ideas With Quinoa

Halloween

Ideias para o dia das bruxas

Kick off your Halloween party with these easy Halloween party hacks. These easy and spooky Halloween decorating ideas will give your guests a real scare.

Dr. Junger Clean Cleanse Approved Snacks

Clean Cleanse Approved Snacks

The Clean Program's Clean Cleanse aims to teache you how to recognize when you are truly hungry. Here are Ten Clean Cleanse Approved Snacks.

This Almond-Crusted Chicken Breast recipe will have your mouth watering as you peer through the oven. Luckily it’ll be ready to devour in only half an hour! :)

Almond-Baked Chicken Breast Recipe

Almond-Baked Chicken Breast Recipe – (replace or omit Panko breadcrumbs and serve with either the lime dressing or ranch)

Delicious Healthy Vegetable Recipes in 3 Ways

Delicious Healthy Vegetable Recipes in 3 Ways

Conheça a lei da cantina saudável, um projeto oferecido nas escolas que procura beneficiar a educação alimentar das crianças desde cedo. #eusemfronteiras #nutrição

Lei da cantina saudável. O que é?

Bringing a packed lunch to work can help you save money AND eat more healthfully! Get our tips plus a wonderful, packable lunch recipe here.

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