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A lot of Meg (Me) and my love and inspiration for fitness. I've never been overweight. I've always been active and passionate about fitness. This is me post college getting back to the best I can be....

San Diego Fitness Marketing Shoot with Gina Aliotti today! This is our second photo shoot with Gina.  The first one was down at Crystal Pier awhile back and today we have a new objective.  We will be in Rancho Santa Fe today with a few of her clients/...

Things to help keep the motivation... to shift the kgs, from flab to fab... I'm on my own weight loss journey to reach a healthy weight! Its not about being skinny... its about being HEALTHY! Height: 172 cm's SW: lbs) CW: lbs) GW: lbs) I own nothing...

"When it is obvious that the goals cannot be reached, don't adjust the goals, adjust the action steps."                - Confucius"Adjust the Action" is a WLS and healthy weight loss blog of a woman thriving through her journey towards a...