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Stretches for the Nursing Momma | ErgoMomma

Stretches for the Nursing Momma | ErgoMomma

Have you ever tried to swish oil around in your mouth for a minute? No? Well, what if I told you that swishing coconut oil around in your mouth daily for twenty whole minutes can provide you with numerous health benefits? Would you do it?

Have you ever tried to swish oil around in your mouth for a minute? No? Well, what if I told you that swishing coconut oil around in your mouth daily for twenty whole minutes can provide you with numerous health benefits? Would you do it?

Moringa is known for aiding weight loss and relieving pain...but did you know it also prevents cancer? Additionally, its cardioprotective, anti-inflammatory, antibacterial, antifungal, antidiabetic & hepatoprotective capabilities are awe inspiring! Read on to discover the amazing & numerous health benefits of Moringa Oleifera…

Moringa is known for aiding weight loss and relieving pain...but did you know it also prevents cancer? Additionally, its cardioprotective, anti-inflammatory, antibacterial, antifungal, antidiabetic & hepatoprotective capabilities are awe inspiring! Read on to discover the amazing & numerous health benefits of Moringa Oleifera…

Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health

Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health

It's never too late. But seriously. | Find more career inspiration and mentorship on CareerContessa.com

It's never too late. But seriously. | Find more career inspiration and mentorship on CareerContessa.com

Juicing is a surefire way to pack a good amount of nutrients, vitamins and antioxidants into one glass, providing you with a simple & quick way to boost your health…100% naturally. There are a few things you should be aware of though before you start...

Juicing is a surefire way to pack a good amount of nutrients, vitamins and antioxidants into one glass, providing you with a simple & quick way to boost your health…100% naturally. There are a few things you should be aware of though before you start...

HOW ANXIETY INFLUENCES MY WORK LIFE (and how I deal with that). Description of how anxiety impacts my work, and tips on how to keep your anxiety under control at work.

HOW ANXIETY INFLUENCES MY WORK LIFE (and how I deal with that). Description of how anxiety impacts my work, and tips on how to keep your anxiety under control at work.

30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

30 ways to focus on self-care | Simple ways to take care of yourself | via Lean, Clean, & Brie

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