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Self care, self belief, self praise > positive praise for every achievement - however small. #psychology #depression #mental health

33 Ways to Raise a Happy Health Child - - Infographic
from KiddyCharts

33 tips and tricks to give you happy kids

from Jane Travis - Self Care for People Pleasers

How to create a morning routine to kick start your day

If your mornings are stressed and rushed, take a look at these 13 steps to a morning routine of self care to leave you calmer and brighter

from Zoe Linda

You Got This: How to Get Out of a Slump

How to Get Out of a Slump | If you're in a blogging or business slump, it really sucks! That's why I've pulled together my top tips and tricks for pulling yourself out of a slump and getting motivated to get working again! Click through to find out more and don't forget to save this pin for later.

The problem is I'm now in my senior year and I've needed many of these days but my parents would never give me even one of these. So I now have one C on my transcript. Yaaaaaaay

Both recovery and life in general can be so challenging and emotional. Be gentle with yourself, you're doing the best you can. And what you are doing is enough.#RecoveryQuotes #SelfCare

from Tastes of Health

Healthy Diet - how to eat to live happily (and healthily) ever after

Could low Vitamin D levels be contributing to your depression? Read more about how this Vitamin can help to treat depression, naturally!

from Suzie Speaks

How to Stop Sabotaging Yourself

Are you getting in your own way and preventing yourself from achieving your goals?

from POPSUGAR Fitness

These 20 Tips Will Have You Asleep in No Time

These 20 Tips Will Have You Asleep in No Time - Getting enough sleep is essential. Not enough z's can lead to stress, weight gain, and an overall decline in good health. If a night of restful slumber seems out of your reach, these 20 tips can fix that for you now.