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Get your kids outdoors this summer (and loving it) with these fun activity ideas! | via @SparkPeople #SparkMoms #outside #health #fitness

14 Ways to Encourage Kids to Play Outdoors

14 Ways to Encourage Kids to Play Outdoors. Even in the cold weather, there are ways to encourage outdoor play--get creative!

We Tried It: Gaiam's Balance Ball Chair. Find out what we thought about this interesting way to sit at your desk.

We Tried It: Gaiam's Balance Ball Chair

Can you really improve your posture and core strength by sitting on a specially-designed chair?

We love vision boards here at SparkPeople! Have you created yours yet?

DIY Vision board+ Why you should make one

DIY Vision board+ Why you should make one - Cocktails and Ambition

Adult-sized HIPPITY HOPS = Fun cardio for kids at heart

7 Ways to Make Fitness More Fun

Shed those unwanted pounds in the comfort of your own home gym with the Marcy…

Shed those unwanted pounds in the comfort of your own home gym with the Marcy Foldable Exercise Bike. This compact bike offers the same features as more expensive cycles only it is much more portable and affordable.

Stay safe and visible with reflective gear you can wear while working out when it's dark. Sometimes the only time you have is when everyone else is asleep--it's a challenge but you can stay healthy and get your workout in as long as you make sure you're visible and safe.

Stay Safe And Be Seen With These 7 Fitness Accessories

If you exercise outdoors, you will want to check out some of these safety and reflective fitness gear items!

These 10 functional and flattering leggings are available on Amazon right now! What are you waiting for? Go get 'em!

10 Functional & Flattering Black Leggings You Can Buy on Amazon

Omron Hj112 Digital Pocket Pedometer with Unique Dual Sensor Technology Means the Pedometer Can Be Carried in Your Pocket or Bag * Continue to the product at the image link.(This is an Amazon affiliate link)

New Omron Premium HJ 112 Digital Pocket Pedometer 1 Rank by Consumer Reports

Need it

Loving this shirt for running-front pocket for iPod! Some times the arm band gets annoying and sweaty phones from sports bra boob sweat.

Pocket Projector for iPhone 4 - this is very cool. Kids will be watching movies on the bathroom walls or on the bus, but there are also academic uses for this! #iphone #cool

iPhone Pocket Projector

Pocket Projector for iPhone Devices Displays crisp, bright video on any surface with dock-and-go simplicity. Easy to use—just dock your iPhone 4 device and project on any surface. Our Pocket Projector for iPhone 4 is perfect for on-the-go travel ent

You Asked: How Many Calories Does Strength Training Burn? | via @SparkPeople #fitness #exercise #workout #weight

You Asked: How Many Calories Does Strength Training Burn?

You Asked: How Many Calories Does Strength Training Burn? The age-old question: how many calories DOES strength training burn?

Amazon.com | Nora Fleming Pumpkin Spice Mini A02: Platters: Platters

Amazon.com | Nora Fleming Pumpkin Spice Mini A02: Platters: Platters