Explore The O'jays, Fitness and more!

Perfect love

Couples and friends that sweat together stay together. Here’s the proof. One of the most exciting (and potentially steamy) partner workouts is acro-yoga, a practice that combines the flexibility and strength of yoga with the grace of acrobatics. We featur


Acro Yoga, Partner Yoga, Yoga Love as found on POPSUGAR by Valencia Bed and Breakfast Valencia Mindfulness Retreat, Spain

b1bb6c19971c4b868e6482649040c12a.jpg 500×750 pixels

Power Systems Kettlebell Training Poster, Kettlebell Training Poster features 12 kettlebell exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution.

Explore related topics

The circuit workout you need to get strong, sleek, and toned. Print this out and do it while watching TV!

Build Muscle and Boost Your Metabolism With This Weighted Workout

Build Muscle and Boost Your Metabolism With This Weighted Workout Looking for an effective circuit workout? This workout with weights is perfect to tone your arms.

12 minutes of body blasting with this quick Kettlebell #Cardio #Workout || lushiouslifts.com

12 minute full body kettlebell cardio-There once was a time when I had no gym membership and I did all of my workouts at home. It was about 6 years ago, my husband and I were living in a two bedroom apartment and we turned the master s…


who knew that shaking you booty could be considered exercise?

God? << why is there a question mark, there should never be a question mark when it comes to god

Dear God, why do you allow so much violence in our schools? signed, a concerned student. Dear concened student, I am not allowed in schools. Via Johnson Doiron. Sad that things have come to this.