This is how to rock your body to the next level! There is no time like the present to get healthier and transform your body. With a combination of core strengthening yoga shred sequences, and fresh, whole food meals daily, you can look and feel amazing, and rock your body to the next level in just three weeks!
Inspiration is the key to fitness success! Visit us at Get Healthy U for workouts, meals, health advice and tons of INSPIRATION! We want you to reach your weight loss goals and become the fittest YOU you can be!
Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration