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Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simpler ways to see those pounds drop on the scale. Employing these 10 little tricks daily

No More Muffin Tops - Oblique Exercises: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

Motivation - Best Fitness Motivation Site

We All Have Busy Lives It’s not about having time, it’s about making time. https://www.gymaholic.co

This Metabolism Boost Wake-Up Workout Will Change Your Life

Morning workout to boost metabolism for the day. Check out other tips to lose weight now.

Roasted Garlic, Herb & Parmesan Chickpeas

Garlic, Herb and Parmesan Roasted Chickpeas; a great alternative to sugar snacks for kids