Explore Daily Motivation, Workout Motivation, and more!

Much like our wardobes, friendships, and romantic interests, our workout tastes evolve over time (thankfully, because Tinder and eight-minute abs never really got us anywhere to begin with).

High Knees  http://www.womenshealthmag.com/fitness/tabata-workout-routine?utm_source=facebook.com

This 20-Minute Tabata Workout Beats an Hour on the Treadmill

Get your buns in the best shape of your life with our top 10 exercises for toning your lower body. Squat and thrust your way to a better booty at home or anywhere with these easy and effective workouts.

You can change today! Set your #goals and #LoveYourself!

Total Body Transformation

Summer Loving Running running half marathon fitness exercise training nutrition clean eating health active Summer quote inspiration

21 Tricks Non-Morning People Should Know About Early Exercising-- I've found taking an early morning yoga  class helps me

21 Tricks Non-Morning People Should Know About Early Exercising

#BiggestLoser Motivation!

Never surrender. Found this on an inspirational website with lots of exercises, daily tips and motivation

My mom is my amputee inspiration. She is amazing!

A picture about a guy who overcame all odds and did something totally awesome. What’s your excuse? Stop holding back and make tomorrow today.

Cleanse & nourish your body from the inside out with a SkinnyMe teatox: www.skinnymetea.com.au

Respect your body by thinking about what your putting into it! You can't expect to look and feel great if you treat your body like a trash can

What Your Legs Can Tell You Right Now About Your Brain In 10 Years

A new study links meaty, muscular legs to a similarly powerful mind, even later in life.

The All-Abs Workout - 9 exercises for every part of your abs

Whittle Your Middle With the All-Abs Workout

Sculpt Muscles Faster With These Essential Strength-Training Tips: Your busy schedule hardly allows for time to exercise, so when you steal away for an hour, you want to make that workout count.

Fitted Tee Tutorial - Scoop Neck | a.steed's.life (actually there is no sewing involved with this one!) Just snip with scissors, but she shows you how to do it correctly.

Fitted Tee Tutorial - Scoop Neck (actually there is no sewing involved with this one!) Just snip with scissors, but she shows you how to do it correctly.

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