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Hummus is a flavorful Middle Eastern bean dip made from chickpeas, lemon juice, and garlic. You can make allRead more »
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Hummus is a flavorful Middle Eastern bean dip made from chickpeas, lemon juice, and garlic. You can make allRead more »

Got black beans, salsa, cumin, and a blender? You've got a crazy delish bean dip!!

Easy Black Bean Dip

Got black beans, salsa, cumin, and a blender? You've got a crazy delish bean dip!

Colorful Chili Dip 4

Colorful Chili Dip

Colorful Chili Dip 4

from the mastering diabetes site by dr cyrus khambatta

from the mastering diabetes site by dr cyrus khambatta

How to Make the Best Hummus -- This hummus recipe is so easy to make and tastes WAY better than the store bought stuff. Chickpeas, tahini, and lemon juice are the prime ingredients in making this Mediterranean dip. Naturally vegan, gluten free, and delicious. | mindfulavocado

How to Make the Best Hummus -- This hummus recipe is so easy to make and tastes WAY better than the store bought stuff. Chickpeas, tahini, and lemon juice are the prime ingredients in making this Mediterranean dip. Naturally vegan, gluten free, and delici

Lots of Garlic Hummus from Laura Theodore's Vegan-Ease

Lots of Garlic Hummus from Laura Theodore's Vegan-Ease

Healthy Homemade Hummus

Healthy Homemade Hummus - Forks Over Knives

These are a great little protein-packed snack and so easy to make!  I've tried different versions of roasted chickpeas with assorted seasonings and just couldn't get the flavor to pop, until these. Terrific tangy vinegar snack!

Salt & Vinegar Roasted Chickpea Snack

salt & vinegar These are a great little protein-packed snack and so easy to make! I've tried different versions of roasted chickpeas with assorted seasonings and just couldn't get the flavor to pop, until these.

You can make smooth and creamy hummus that's better and healthier than what you buy in the store. And, you don't need oil! Creamy smooth oil-free homemade hummus with all the flavor and none of the guilt.

Creamy Smooth Oil-Free Homemade Hummus

You can make smooth and creamy hummus that's better and healthier than what you buy in the store. And, you don't need oil! Creamy smooth oil-free homemade hummus with all the flavor and none of the guilt.

Red Lentil Artichoke Stew– Ingredients: 1/4 cup veggie broth 1 onion, diced 2 large cloves garlic, minced 2 tsps. ground cumin 1 tsp. ground coriander 2 cups water 1 cup dried red lentils 1 bay leaf 2 cans chopped fire roasted tomatoes 1 can water packed artichoke hearts, quartered 3-4 tbsps. freshly squeezed lemon juice 1/4 tsp. crushed red pepper flakes 1/4 tsp. sea salt 1/4 tsp. ground black pepper

Red Lentil Artichoke Stew

red lentil artichoke mins in IP natural release

Oil-free Roasted Red Pepper Hummus   Veggie Wraps / How To Cook Dried Chickpeas

Oil-free Roasted Red Pepper Hummus

Oil-free Roasted Red Pepper Hummus Veggie Wraps / How To Cook Dried Chickpeas

I was playing around, adapting a recipe from Dr. Neal Barnard, and this spread happened in my kitchen. My husband tried it and said, "This is reeeally good!" We will be making it again.https://blog.eatplant-based.com/recipe/italian-chickpea-spread/

Italian Chickpea Spread

This low-fat Italian Chickpea Spread is delicious on sandwiches or served with fresh vegetables and pita bread. It& satisfying and light.

A smooth creamy fat-free hummus dip with the addition of tomato paste and pizza spices that will be sure to please.  Pizza Hummus?  Yes please!

Pizza Hummus

Mrs Dash instead of salt I also added a chipolte pepper A smooth creamy fat-free hummus dip with the addition of tomato paste and pizza spices that will be sure to please.

Hummus is a flavorful Middle Eastern bean dip made from chickpeas, lemon juice, and garlic. You can make allRead more »

EatPlant-Based.com

Hummus Basic


clock
10 minutes
Ingredients
Vegan, Gluten free ∙ Serves 6
Produce
  • 1 1/2 cups Chickpeas. this is same as, cooked
  • 1 clove Garlic
  • 1 Lemon, juice from
Condiments
  • 1 tbsp Tahini
Baking & Spices
  • 1 tsp Sea salt

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