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Lose the Freshman 15: Feeling Fruity

Lose the Freshman 15: Feeling Fruity

21 Diabetic Recipes: Low-Carb Desserts. If you thought desserts were out of your meals forever, think again! From cheesecake to cookies and ice cream to cakes, here are delicious diabetic dessert recipes that have 15 grams of carbohydrate or less per serv

Clean Eating Food Swaps!!! Great start! I try to buy organic when I can afford it! I only buy maple or table syrup & I have switched to half & half already! I use coconut oil for my skin but want to start using it solely in my cooking! AND I use butter! That should be everyone's FIRST swap!

The Feeling of Health: Part 2

Clean Eating Food Swaps!!! Great start! I try to buy organic when I can afford it! I only buy maple or table syrup & I have switched to half & half already! I use coconut oil for my skin but want to start using it solely in my cooking! AND I use butter! That should be everyone's FIRST swap!

Not sure what CLEAN EATING is all about? Read this! Super easy! --- Great suggestions for substitutes, although not all are paleo approved.

Clean Eating 101: Change Your Body the Healthy Way

Not sure what CLEAN EATING is all about? Read this! Super easy! --- Great suggestions for substitutes, although not all are paleo approved.

Bananas are the perfect fruit to incorporate into dessert, a healthy snack, or a nutritious smoothie. If you enjoy getting your daily dose of potassium through bananas, you'll love all the creative ways to cook with them. From vegan popsicles for a Summer treat to a sweet combination of banana and chocolate in a bar, these 10 recipes will make your mouth water.

Satisfy Sweet Cravings With These 15 Healthy Banana Recipes

Bananas are the perfect fruit to incorporate into dessert, a healthy snack, or a nutritious smoothie. If you enjoy getting your daily dose of potassium through bananas, you'll love all the creative ways to cook with them. From vegan popsicles for a Summer treat to a sweet combination of banana and chocolate in a bar, these 10 recipes will make your mouth water.

How to Deal With Sugar, Coffee, Chocolate, Alcohol Cravings and how to substitute for them.

Beat Your Food Cravings With These Tips

29 healthy oatmeal recipes, to add excitement to your daily breakfast routine: @choccoveredkt http://chocolatecoveredkatie.com/category/oatmeal-recipes/

Healthy Oatmeal Recipes

29 healthy oatmeal recipes, to add excitement to your daily breakfast routine: @choccoveredkt http://chocolatecoveredkatie.com/category/oatmeal-recipes/

Clean Eating Butter. How to make it yourself in under 5 minutes.

Clean Eating Butter Recipe

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