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Die 47 besten Abnehmtricks der Welt

Do 2 reps of the following: Jumping Jacks: 2 minutes Squats: 1 minute Side Lunges: 10 sets Jump Rope: 2 minutes Jump Squats: 15 reps Burbees: 15 reps Walking Lunges: 10 sets Squats: 1 minute Jump Rope: 2 minutes Pushups: 12 Crunches: 50 Tricep Dips: 30


5 Kilo abnehmen in 6 Tagen: Die Schlemmer-Schlanksuppe

Sie wollen so schnell wie möglich 5 Kilo abnehmen - aber ohne Jojo-Effekt? Die…

from AFPA Fitness

Holistic Nutritionist Certification

Become a Certified Holistic Nutritionist. Discover how whole foods and plant-based nutrition can to prevent & reverse disease.


Müsli selber machen: Gesundes Frühstück

Eine hübsche Idee selbstgemachtes Müsli zu präsentieren? Geschichtet im Glas! Die besten Rezepte für Müsli gibt's HIER ...

from Dr. Axe

Intermittent Fasting … for Women

Intermittent fasting for women - Dr. Axe #health #holistic #natural

from Frugal Living Mom

Salt and Pepper Zucchini Chips

Oh MY Goodness. These zucchini chips are SO good. Full of flavor, and just a little spicy because of the pepper. Amazingly easy to make, too! Would be perfect with a homemade garlic dip.