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How to make your own peppermint oil EASY!!  http://www.ehow.com/how_4815601_peppermint-essential-oil.html

How to Make Peppermint Essential Oil

Cinnamon can aid in regulating the activity of insulin,and so help in blood sugar control.  Cinnamon tea  Cinnamon makes a great tasting tea alone or added to almost any herbal tea blend for it's spicy, warm properties. Use organic cinnamon chips or sticks for best results, powder is fine as long as it is not too old. Cinnamon Chips  Ingredients: Cinnamon *  Decoction :One teaspoon of small chips per 1 cup water, or break up a small to medium stick per 2 cups water, simmer at least ten min

Cinnamon can aid in regulating the activity of insulin,and so help in blood sugar control. Cinnamon tea Cinnamon makes a great tasting tea alone or added to almost any herbal tea blend for it's spicy, warm properties. Use organic cinnamon chips or sticks for best results, powder is fine as long as it is not too old. Cinnamon Chips Ingredients: Cinnamon * Decoction :One teaspoon of small chips per 1 cup water, or break up a small to medium stick per 2 cups water, simmer at least ten min

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