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Taking medicines or insulin may delay the health complications from diabetes but are they really good for your body or health. You can control your diabetes successfully, by eating well and exercises. Depression is also a serious problem which is mainly seen among patients of diabetes. Increase in fitness levels and manage weight loss can also help improve your sense of well-being and quality of life.

Taking medicines or insulin may delay the health complications from diabetes but are they really good for your body or health. You can control your diabetes successfully, by eating well and exercises. Depression is also a serious problem which is mainly seen among patients of diabetes. Increase in fitness levels and manage weight loss can also help improve your sense of well-being and quality of life.

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