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Explore Brutal Alienation, Approval Making and more!

"We've really fixated on loving ourselves—there's this ethos of excess and approval, making it cool and fun to be a girl. The problem is: it isn't really cool and fun to be girl. it is an experience of brutal alienation and constant fear of violence. All the amazing parts of girlhood (of which there are many) are survival tactics that that girls have created in this face of reality."

"We've really fixated on loving ourselves—there's this ethos of excess and approval, making it cool and fun to be a girl. The problem is: it isn't really cool and fun to be girl. it is an experience of brutal alienation and constant fear of violence. All the amazing parts of girlhood (of which there are many) are survival tactics that that girls have created in this face of reality."

Pole Dance

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

NEW WORKOUT: BIKINI Buns & Thighs! #BIKINISERIES

You pick the #style and #music, we send #prodancers and exciting #choreography. All ages, anywhere in #England! Let's All Dance @Let's All Dance Instagram photos | Webstagram

You pick the #style and #music, we send #prodancers and exciting #choreography. All ages, anywhere in #England! Let's All Dance @Let's All Dance Instagram photos | Webstagram

Pilates Workout Video for Beginners | Greatist

The 30-Minute Pilates Workout to Strengthen Your Core

Catch boxing mma

Catch boxing mma

5-Minute Morning Yoga Routine to start your day with a calm and clear mind. Yoga for beginners.

Wake up with Yoga : 5-Minute Morning Yoga Routine

Yoga for kids - perfect for Spring! These poses are great for preschoolers and young children.

Yoga for Kids: A Walk Through the Garden

Yoga for kids - perfect for Spring! These poses are great for preschoolers and young children.

Trankov/Volosozhar Audi

Trankov/Volosozhar Audi

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness

Good Morning Yoga Sequence happiness morning fitness how to exercise yoga health diy exercise healthy living home exercise tutorials yoga poses self improvement exercising self help exercise tutorials yoga for beginners #yoga #flexibility #fitness