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Torch Calories and Tone With a Total-Body Stair Workout

It's Getting Hot in Here! 30-Minute Total-Body Indoor Stair Workout

Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

Shape Up: The Anywhere Workout Plan

Lauren Conrad's Anywhere Workout Plan {pin this for the fall and winter months}

#WHWeekendChallenge : Plank Jumping Jacks! How many can you do (with proper form) in one minute? BONUS: This challenge goes through Memorial Day. SO...ARE YOU IN?

#WHWeekendChallenge : Plank Jumping Jacks! How many can you do (with proper form) in one minute? BONUS: This challenge goes through Memorial Day. SO...ARE YOU IN?

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