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#WHWeekendChallenge : Plank Jumping Jacks! How many can you do (with proper form) in one minute? BONUS: This challenge goes through Memorial Day. SO...ARE YOU IN?

#WHWeekendChallenge : Plank Jumping Jacks! How many can you do (with proper form) in one minute? BONUS: This challenge goes through Memorial Day. SO...ARE YOU IN?

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

One pinner said, "Yea I only got through 1 and 2 before I had to stop planking. Goal is to get all the way by summer!"

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Everyone is in search of the perfect exercise machine that will deliver a true "full body" workout. In today's busy world with so many appointments, commitments, and responsibilities, it's difficult to fit in the old style of workout that requires many...

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn!

Want a kickin’ booty? Squats are an easy workout to shape that rear end into the beauty you dream of. Mix up your normal routine with a wider variety of squats and feel the burn!

Here’s a quick workout you can do during commercial breaks. Works the arms, legs, and obliques! #workout | #fitness | #diet | #Stop to be fat !

Here’s a quick workout you can do during commercial breaks. Works the arms, legs, and obliques! #workout | #fitness | #diet | #Stop to be fat !

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