Pinterest • The world’s catalogue of ideas

Explore Glutes, Glamour Photography and more!

2 minutes of talking, then 5 minute workout with dive bombers, squats and lunges, hanging leg raises, snow boarders and more. Another great bodyweight routine to add to your arsenal! Love the squats and read lunges.

2 minutes of talking, then 5 minute workout with dive bombers, squats and lunges, hanging leg raises, snow boarders and more. Another great bodyweight routine to add to your arsenal! Love the squats and read lunges.

@lisamiller.fitness #nophotoshop

@lisamiller.fitness #nophotoshop

In the cold with @julianaaguiar72

In the cold with @julianaaguiar72

How To Tell If Your Workout Is Too Intense

How To Tell If Your Workout Is Too Intense

How To Tell If Your Workout Is Too Intense. If you can't make time to read all of this it's important to note that if you experience muscle soreness after training that's OK! If your joints hurt you probably need to check your form, amigos and amigas!

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

The Petal Pant - Midnight/White Stripe

Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)

Interval Workout For Treadmill With Walking and Running

The Best Belly-Fat-Fighting Interval Workout For Beginners