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I need this water bottle....I need to also run because I NEED dessert!!!

Chocolate Coconut Energy Bars

i wish i liked running because i LOVE dessert- HOW CUTE! haha totally me.

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist plus a giveaway - win Jabra Sport Wireless headphones!

6 HIIT Workouts

Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist plus a giveaway - win Jabra Sport Wireless headphones!

Tough cardio challenge, but anyone can do it! All you need is 30 minutes, and a killer attitude to climb this pyramid.

Tough cardio challenge, but anyone can do it! All you need is 30 minutes, and a killer attitude to climb this pyramid. Check out the website for

Dont have much time and need to blast the calories! Try HIIT training. High Intensity with minor breaks/lower intensity trainings. Not to be mistaken with circuit trainings.

Torch Fat and Tone Up in 30 Minutes

If anyone is looking for a super high intensity workout, this is it. Its actually from Mens Health Magazine, and its intense!

CharityMiles is a new mobile app that turns your daily run into a daily donation. I don't have a smart phone, but for those who do, definitely download this :] every workout is not only benefiting you but others!

CharityMiles App Donates for Every Step You Take

Charity Miles app donates to the charity of your choice when you run, walk, or bike! The app tracks how far you run and a corporate sponsor donates per mile ran and biked to your charity of choice.

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

100 Running Songs-- or just songs to just workout to. I'll have to keep this for a reminder since I usually listen to iheart radio

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