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the lifestyle blog — ec foto

the lifestyle blog — ec foto

Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50).   Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj

Good Foods - Low -Glycemic & Bad Foods - High -Glycemic

Glycemic Food Table: This table provides an outline of foods that are low versus high glycemic. Notice the amount of fruits and vegetables that are listed as “High Glycemic” Foods. Are these foods bad for you? No, food is your pharmacy.

Some of the best productivity apps for bloggers to save you time and to help stop you getting distracted whilst working on building your empire. via @creativencoffee

My Favourite Productivity Apps

I'm obviously a big fan of using a paper planner for increased productivity, but there are some great apps in this list that you can add to your productivity toolbox when you need a little extra help managing your time!

This article is AMAZING it has the best websites on how to make extra money/make extra money at home/make extra money online/make extra money fast/make extra money in college/make extra money paid surveys/make extra money websites/make money doing surveys. I'm definitely pinning this.

Make extra money : from free online surveys

This article is AMAZING it has the best websites on how to make extra money/make extra money at home/make extra money online/make extra money fast/make extra money in college/make extra money paid surveys/make extra money websites/make money doing surveys. I'm definitely pinning this.

Considered Morocco's cultural capital, Fes is filled with fascinating sites and vibrant, bustling souks. This article details the best things to do in Fes during your Moroccan adventure.

Exploring Morocco: Things to Do in Fes

Considered Morocco's cultural capital, Fes is filled with fascinating sites and vibrant, bustling souks. This article details the best things to do in Fes during your Moroccan adventure.

Y'all I need this avocado and margarita pool float! | Fashion, beauty and lifestyle blogger Mash Elle rounds up the best adult pool floats on the Internet! This pool float guide explains where to get the best affordable pool floats for pool parties, beach getaways, vacations etc! Click here to see pool floats of all kinds including: a donut, pelican, pineapple, sea shell, diamond ring, ballon animal, rainbow, american flag, lobster, smarties, tootsie roll, pizza slice, popcorn, cactus and…

The Best Pool Floats

Discover small living room ideas on HOUSE - design, food and travel by House & Garden including the London flat of our very own columnist, designer Rita Konig

Rita Konig's Small Living Room with Fireplace

Pale pink gallery wall in Pink Rooms & Pink Paint Ideas. A gallery wall of art and antique mirror against pink paint. Modern and country, small and large, furniture and colours.

Teaching kids to be frugal

Teaching kids to be frugal

One of the best things you can do for your kids is to give them a good and financially sound start in life by teaching them to be frugal. Start your penny pinching tribe early.

I didn't know I could save so much money by just using this App. This is one of the best money saving app ever. This article tells you exactly how you will save money and make money from the same app. This is absolutely CRAZY. If you love saving and making money check these apps in this article. I'm happy I found this in pinning it. Totally worth it.

Ebates Review; Highest paying CashBack site Ever

I didn't know I could save so much money by just using this App. This is one of the best money saving app ever. This article tells you exactly how you will save money and make money from the same app. This is absolutely CRAZY. If you love saving and making money check these apps in this article. I'm happy I found this in pinning it. Totally worth it.

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