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How To Build A Sobriety Toolbox. (+ 27 Tools.) — HIP SOBRIETY

How To Build A Sobriety Toolbox. (+ 27 Tools.)

Do you have a sweet tooth? Most of us will overindulge at times. But the more sugar we consume, the more we want. But the good news is that people can break the

Break Your Sugar Addiction in 10 Days (Infographic)

Learn how to use the balanced wheel of life to picture how balanced your life is today, and to identify key areas of improvement.

The Balanced Wheel of Life

Living with Intent: My Somewhat Messy Journey to Purpose, Peace and Joy by M. Chopra About two years ago, I approached my father (Deepak Chopra) with a confession. I told him I was generally exhausted, over caffeinated and my sugar addiction was

So, for the most part, my addiction to coffee and tea is a positive thing. lol.

Coffee vs. Tea: The Health Benefits Compared

The Health Benefits of Coffee vs Tea Infographic. This infographic compares a side by side of the two popular beverages and illustrates the health benefits and downfalls of both so that the decision is best left up to the beverage consumer.

Are Avocados Healthy? (Hint, the answer is YES) - Taste of Divine

Discover avocados uses and benefits through The Amazing Avocado: Facts About This Fruit infographic, and learn why this food should be part of your diet.

http://www.aa.org/pages/en_US/find-local-aa…

25 Addiction Recovery Tips and Quotes 12 Stupid Things that can Mess Up Recovery - Addiction is not a simple matter. Treatment is ongoing. To grow in recovery, we must grow up emotionally.

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Greatist - Bad At Yoga

I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!

Long term effects of alcohol on the body. People who regularly drink too much alcohol are putting their health at risk. Some of the harmful effects may not be apparent immediately and stay hidden until years later. Here is a list of possible alcohol effects on the body as a side-effect of long-term drinking:

Long term effects of alcohol on the body (INFOGRAPHIC)

Free Printable as per request, here’s a printable of my last post. if you have trouble downloading it directly from tumblr, you can also download it here!   I can’t do all these things.  But the one thing I’ve found that makes the biggest difference is “clean clothes.”  Which most days consists of putting on different pajamas t

SO IMPORTANT: Self-Care to do list // Little tasks to pamper & love yourself on spa days, lazy Sunday's, or even every single day Pin, save, and share for others to see!

The 5 stages of recovery from an addiction. Alcoholism and drug abuse are considered chronic diseases. That means they need a life style approach for treatment. There are many options.

The 5 stages of recovery from an addiction. Alcoholism and drug abuse are considered chronic diseases. That means they need a life style approach for treatment.

From boosting our hearts and minds to fighting addiction and stress, meditation can truly transform our lives.

Less Stress, Better Work, And 6 Other Ways Meditation Can Transform Your Life

From boosting our hearts and minds to fighting addiction and stress, meditation can truly transform our lives. Transcendental Meditation, one of the more popular forms of meditation, has been praised.

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