60 minute bedtime wind down — 30 day sleep challenges — #8anight Planning in this extra hour should give your mind and body time to start winding down and relaxing; preparing yourself for a restful, restorative night’s sleep. https://medium.com/30-day-sleep-challenges/60-minute-bedtime-wind-down-e07cee5e967b#.p1z6hb9wc
Taco-Filled Peppers Recipe - I've made these and they were really good. Used black beans instead of kidney beans, added cooked rice and green onions, dropped the tomato since I was already using salsa. Loved it.