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7 Cardinal Rules to Life: great advice for your mental health and emotional well-being.

http://randigfine.com/personal-attacks-not-personal/ Why do most of us find it so difficult when insulted to not take it personally? When we take things personally, we take a rejection that is not about us and make it about us.  We give away our personal power and disrespect our integrity.

Don't take things personally. What other people say about you is their reality not yours.had someone say hurtful things to me recently that is not my reality

Break the cycle.

If you want to get over a problem, stop talking about it. Your mind affects your mouth,l and your mouth affects your mind. It's difficult to stop talking about a situation until you stop thinking about it. - Joyce Meyer This is a very true quote!

well ain't that the truth Watson inspirational quote - fortune favors the brave - KludgyMom Beautiful Designed Inspirat.

This is fantastic...

Ten Things to Give Up in Exchange for Happiness. Great list, something we definitely need to work at!

10 signs that you are truly happy..

Happiness Infographic: 10 Signs That You Are Truly Happy - Want to know if you are really happy? Check out these 10 signs that happy people share.

I thought he was my balance. I was so wrong! I was deceived and abused.  I left! I will not tolerate an anchor!

Life is about balance. Be kind, but don't let people abuse you. Trust, but don't be deceived. Be content, but never stop improving yourself. The best collection of quotes and sayings for every situation in life.

I think this is why I often apologize to my BFF even when I wish she would just apologize to me because she hurt me.

Love and Ego. Apologizing doesn't mean you're wrong, it means you value your relationship more than your ego.


15 Things To Give Up happy life happiness positive emotions lifestyle mental health confidence self improvement self care self help emotional health mantras


Dream Chasing Never let someone with the significance of a speed bump become a roadblock in your life.: Never let someone with the significance of a speed bump become a roadblock in your life.