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Sometimes life gets stressful, but you can protect yourself and defeat anxiety, with a few natural options. Watch this quick video for some stress relieving foods to indulge in.

Why you should be skeptical of cholesterol as an indicator of heart disease - We believe that a weird admixture of misinformation, scientifically questionable studies, corporate greed, and deceptive marketing has conspired to create one of the most indestructible and damaging myths in medical history: that cholesterol causes heart disease.  Read more: http://health.tipsdiscover.com/why-you-should-be-skeptical-of-cholesterol-as-an-indicator-of-heart-disease/#ixzz2k2HQ85lf

Overwhelming research shows that consuming cholesterol – rich saturated fats does not cause heart disease. by Lauren Cholesterol is a healing agent in the body. Cholesterol levels rise during stress and when it is needed.

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Nurses are like thank you lord, that annoying family member left. Orange is the new black.

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It Works! Greens has 8 servings of your daily fruit and vegetables It Works! Greens has Super Foods in each servings It Works! Greens has green tea and gives a natural boost of energy Get more sleep Work out daily Think positive Boom!