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Sometimes life gets stressful, but you can protect yourself and defeat anxiety, with a few natural options. Watch this quick video for some stress relieving foods to indulge in.

Why you should be skeptical of cholesterol as an indicator of heart disease - We believe that a weird admixture of misinformation, scientifically questionable studies, corporate greed, and deceptive marketing has conspired to create one of the most indestructible and damaging myths in medical history: that cholesterol causes heart disease.  Read more: http://health.tipsdiscover.com/why-you-should-be-skeptical-of-cholesterol-as-an-indicator-of-heart-disease/#ixzz2k2HQ85lf

Overwhelming research shows that consuming cholesterol – rich saturated fats does not cause heart disease. by Lauren Cholesterol is a healing agent in the body. Cholesterol levels rise during stress and when it is needed.

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Nurses are like thank you lord, that annoying family member left. Orange is the new black.

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What is Relief? Relief promotes healthy, flexible joints with its highly effective glucosamine and chondroitin sulfate formula. Relief can support and even increase the formation of cartilage, ligaments, tendons and bones.

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Greens facial:: defining gel greens = soft, radiant and most of all it is a natural healthy detox for the skin! IWG www.

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It Works! Greens has 8 servings of your daily fruit and vegetables It Works! Greens has Super Foods in each servings It Works! Greens has green tea and gives a natural boost of energy Get more sleep Work out daily Think positive Boom!

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