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How to start a journal - Jane Travis - Self Care for People Pleasers

How to start a journal

Journaling reduces stress, navigates confusion & increases self knowledge, but how do you start a journal?

How to start a journal - Jane Travis

How to create a morning routine to kick start your day

Keep a 5 Year Journal – Daily Prompts with Steps for Getting Started and Prompts for January and February

Keep a 5 Year Journal - Daily Prompts with Steps for Getting Started and Prompts for January and February

Keep a 5 Year Journal – Daily Prompts with Steps for Getting Started . Go here for all 12 months worth of daily journal prompts ready for you to print off & stick in your Filofax. What a great way to start 2015

CLICK THE PIN to read about mindfulness, and get the complete set of 21 journal activities to help you cultivate mindfulness in your daily life! Go to TheTruthPractice.com to read about inspiration, authenticity, happy living, manifestation, getting rid o

What Is Mindfulness & Why Should We Practice It?

Tips for keeping a prayer journal - free printable prayer card

3 Essential Components of a Prayer Journal

If prayers are conversations with God, then journaling prayer is like writing Him love notes. Include these 3 essential components in your prayer journal.

Grateful to have wonderful people in my life!

I am thankful for nights that turned into mornings, friends that turned into family, and dreams that turned into reality.

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