Red fruits and vegetables are good for your heart and blood. Yellow fruits and vegetables are good for your tendons, ligaments and cartilage. Green fruits and vegetables are good for your immunity. Purple fruits and vegetables are good for longevity.
The Best Home Remedy Against High Cholesterol And High Blood Pressure Ingredients needed: – 1 clove of garlic (ground) – 1 tablespoon of lemon juice – 1 piece of freshly grind ginger – 1 tablespoon of apple cider vinegar – 1 teaspoon of honey
How to improve your gut health: Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.
How to Reduce a Fever without Medication - this gives a number of fever reducing ideas that don't require medication. One method is wet socks and apply them to ankles. Sounds weird but works wonders for a high fever in children.
What Your Poop Says About Hidden Problems in Your Body
What your poo and pee style tells you about your bod! Kinda gross but really good to know! important things to know to know about poop and pee:)Kinda gross but really good to know! important things to know to know about poop and pee