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Warning: Adult language Please do not read any further if you are offended by adult language. ~~~ I was morbidly obese for over 10 years before I finally got my shit together and lost my weight once and for all. It took me nearly two years to lose 120 pounds and I've kept the weight off for over six years now. Over the years, I have read thousands of hours worth of research and hundreds of articles on how to lose weight. After reading, trying, and finding out the real dos and…
How to: GET STUFF DONE. Be organised, save money, stress less and have more time to spend time with your kids. FAMILY COMMAND CENTER – 10 OF THE BEST things to include in yours. Every family should have one.
Burn 100 Calories in 10 Minutes! : People often say that they don't have time to exercise, but I disagree. Everyone can spare 10 minutes a day to work out. One of my personal goals is to do something active every day, even if it's just for 10 minutes.