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Had A Very Productive Weekend

Bootcamp/strength training is part of the equation to get that marathon time that I am dreaming of... Mountain climbers with the bosu ball, 3 x 1 minute…

Your eyes are always bigger than your stomach…

Will your eyes be bigger than your belly today? Perfect post for anybody celebrating thanksgiving. Now where's that pie? Fab cartoon by Nick Seluk over at Studying psychology? Click on image or GO HERE --> for free psychology information & resources.