Here are the moves you need to get that Victoria Secret body:

How to Get the Body of a Victoria's Secret Angel

The fitness gurus at Ballet Beautiful, modelFIT, Brooklyn Body Burn and Barre Core on the moves to master.

How To Get Rid Of Bra Fat – At Home Workout

How To Get Rid Of Bra Fat – At Home Workout-FREE Workout and Healthy Menu Plan”! 7 amazing workouts and 7 delicious, healthy recipes delivered daily right to your inbox! Eliminate guesswork and confusion and start seeing r…

15 Minute Fat Burning HIIT Workout  #cardio #workout

Try this quick HIIT workout that gets tougher and tougher as you go. This is a great fat burner that you can do anywhere in under 20 minutes. Smash this work.

Repin if this workout helped you melt that embarrassing armpit fat! Read the post for all the information!

❤️ Annoying Fat Furnace! Burn Embarrassing Armpit and Side Fat! Results Speak for Themselves...

This got me today ☠️ SUPERSET that will have the peach and legs crying 1️⃣ 15 left lunge, squat, right lunge & repeat | GET DEEP | add weight for added challenge 2️⃣ 10 barbell reverse to front lunge each leg. 3 SETS TOTAL. I rolled that plate so far thinking it'd fall... LMAO I WAS WRONG.   Song: Don't leave | Snakeships & MØ  Outfit: Lulu  #bootyfordays #bootybuilding #bootybuilder #workoutvideo #workout #legworkout

This got me today 😅☠️ SUPERSET that will have the peach and legs crying 15 left lunge, squat, right lunge & repeat

5 Moves to Beautiful Biceps – Shoulder Press, Push Up, Travelling Push Up, Weighted Arm Circles and Bicep Curl

5 Moves to Beautiful Biceps

17 Free Weight Exercises for Toned Arms [VIDEO] Shoulder Press: While this move looks pretty simple, it will definitely sculpt those shoulders. Try not to slump as you lift your arms!

By @meggan_fit_music "My kinda CARDIO I hate treadmills, I hate cross trainers and I most defo hate rowers. So when the stairmaster is taken THIS is my answer (and when I've eaten 10,000 calories ) I do 20 minutes stairmaster OR this 2-3 times a week before a weights session . Bench pulse squats Resistance jump squats in and out Bench step up jumps Kneel into squat jump 30 secs on each exercise, 4 rounds go go gooooo "

By @meggan_fit_music "My kinda CARDIO I hate treadmills, I hate cross trainers and I most defo hate rowers. So when the stairmaster is taken THIS is my answer (and when I've eaten 10,000 calories ) I do 20 minutes stairmaster OR this 2-3 times a week before a weights session . Bench pulse squats Resistance jump squats in and out Bench step up jumps Kneel into squat jump 30 secs on each exercise, 4 rounds go go gooooo "

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